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Intentional Sound Series: Grounding; Out of the Head & Into the Body
Intentional Sound Series: Grounding; Out of the Head & Into the Body
Intentional Sound Series Theme: Grounding; Out of the Head & Into the Body Participate in a meditative sound bath featuring gongs, crystal bowls, and other instruments. Mats and eye masks, as well as stones & crystals to aid meditation are provided. Wear comfortable clothing and bring a water bottle. Practice includes: setting intention, breath work, …
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